Black Bean Enchiladas

These black bean enchiladas are perfect for baking and storing in U-Konserve! Stainless steel U-Konserve containers are oven-safe and perfect for cooking these enchiladas.

Learn more

Essential Edamame Bowl

Essential Edamame Bowl Time: 10-20 minutes Looking for a quick and easy meal prep idea that's both delicious and nutritious? Try this Edamame Bowl recipe! Packed with protein, fiber, and essential vitamins, this dish is perfect for those who are health-conscious and always on the go. Plus, it's easy to make and can be customized to your liking with your favorite veggies and toppings.   Ingredients: Rice Edamame (unshelled) Rainbow carrots Corn Teriyaki sauce Any additional toppings of choice! Instructions: Cook your rice, and heat the toppings that you would like warm. We heated the edamame and corn.  Place the rice in your bowl. Add the edamame, rainbow carrots, and corn to the bowl. Add any other additional toppings, some fun additions could be mushrooms, cucumber, or green onion. Pour the teriyaki sauce over the top. For some extra spice, add sriracha or chili flakes.  Serve immediately, or put into containers for meal prep throughout the week!

Learn more

Golden Chickpea & Sweet Potato Salad

This salad has a delicious combination of roasted sweet potatoes and protein-packed chickpeas on top of a bed of crunchy brussel sprouts and nutrient-dense kale. Tossed with a zesty dressing, this salad is a perfect dinner, lunch, or side salad to leave you feeling satisfied and energized.

Learn more

Must-Have Mushroom Orzo Bake

This creamy and flavorful mushroom orzo bake is perfect for dinner and lunch prep. With tender orzo pasta cooked in a rich and savory mushroom sauce, this dish is a satisfying and comforting meal. Plus, it's easy to make and can be baked in a BounceBox, making clean-up a breeze. Be sure to adjust portions for the number of servings you wish to make.

Learn more

Vegan Cabbage Rolls

Trudging through Minneapolis during the winter isn't easy! That's when comfort food is a necessity. My Vegan Cabbage Rolls are the bomb! Not only filling, but also packing a punch with fresh veggies. Reducing your carbon footprint.

Learn more

Super Simple Mediterranean Kale Salad

This super simple Mediterranean kale salad recipe is a delicious and healthy dish that is perfect for any occasion. The salad is a perfect balance of flavors and textures, with the earthy kale and sweet tomatoes complemented by savory hummus and the crunch of the onions. It's a great way to get your daily dose of greens and it's so easy to make ahead. Enjoy it as a side dish or as a light lunch.

Learn more

Single-Serve Pesto Orzo Bake

Single-Serve Pesto Orzo Bake This recipe is perfect for a quick and easy weeknight dinner for one. It combines the delicious flavors of pesto, cherry tomatoes, and banana peppers with the fun and unique texture of orzo pasta. The dish is baked in the oven to create a warm and comforting meal that is perfect for cozy nights in. It's easy to customize to your liking by switching out the vegetables, or adding protein like chicken or shrimp. The dish is also a great make-ahead meal, simply prepare it ahead of time and reheat in the oven when ready to eat. Ingredients: 1/2 cup orzo pasta 1/4 cup cherry tomatoes, halved 1/4 cup banana peppers slices 1/4 cup pesto 1 clove garlic Salt, pepper, and chili flakes to taste Optional: additional vegetables, Italian cheese, or protein of your choice. Directions: Preheat the oven to 375 degrees F (190 degrees C). Cook the orzo according to package instructions until al dente. Drain the orzo and return it to the pot. Stir in cherry tomatoes, banana peppers, pesto, salt and pepper. Optional: Stir in additional vegetables or protein of your choice. Top with Italian cheese. Transfer the mixture to a baking dish, and bake for 15 minutes.

Learn more

Kickin' Roasted Broccoli Couscous Salad

This vibrant and flavorful salad is perfect for a quick and easy lunch or dinner. It's packed with nutritious ingredients, including roasted broccoli and whole grain couscous, and has a spicy kick from the addition of sriracha and a tangy dressing. You can even add or swap veggies and fruits! Whether you're looking for a healthy vegetarian option or just want to mix up your salad game, this recipe is sure to satisfy.

Learn more