Edamame Zoodles with Air Fried Tofu

This dish not only delights the palate but also champions a healthy and satisfying meal. Harness the power of plant-based goodness and indulge in this delightful combination that's perfect for a refreshing lunch or dinner.

Ingredients:

For the Edamame Zoodle Salad:

• 2 cups edamame beans, steamed
• 3 medium zucchinis, spiralized into zoodles OR frozen zoodles
• 1 cup cherry tomatoes, halved
• 1 red bell pepper, thinly sliced
• 1 carrot, julienned
• 1/2 cup red cabbage, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup roasted peanuts, chopped (for garnish)

For the Air-Fried Tofu:

• 1 block firm tofu, pressed and cubed
• 1 tablespoon soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon cornstarch

For the Peanut Sauce:

• 1/4 cup smooth peanut butter
• 2 tablespoons soy sauce
• 1 tablespoon maple syrup or agave nectar
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 clove garlic, minced
• 1 teaspoon fresh ginger, grated
• Water (to adjust consistency)

Instructions:

For the Edamame Zoodle Salad:

1. In a large bowl, combine the steamed edamame beans, cooked zucchini zoodles, cherry tomatoes, red bell pepper, julienned carrot, red cabbage, and chopped cilantro.
2. Toss the ingredients gently until well combined. Set aside.

For the Air-Fried Tofu:

1. In a bowl, combine cubed tofu, soy sauce, sesame oil, and cornstarch. Toss gently to coat the tofu evenly.
2. Preheat the air fryer. Place the tofu cubes in a single layer in the air fryer basket.
3. Air fry at 375°F (190°C) for 15-20 minutes, shaking the basket halfway through, until the tofu is golden and crispy.

For the Peanut Sauce:

1. In a small bowl, whisk together peanut butter, soy sauce, maple syrup, rice vinegar, sesame oil, minced garlic, and grated ginger.
2. Add water gradually until you achieve your desired sauce consistency. Adjust the sweetness and saltiness to taste.

Assemble and Serve:

1. Arrange a generous portion of the Edamame Zoodle Salad.
2. Top the salad with crispy Air-Fried Tofu cubes or serve on the side.
3. Drizzle the Peanut Sauce over the tofu and salad.
4. Garnish with chopped roasted peanuts and additional cilantro, if desired.

Enjoy this delightful Edamame Zoodle Salad with Air-Fried Tofu and Peanut Sauce for a wholesome, plant-based feast that's as nutritious as it is delicious!