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Black Forest Chia Pudding

Black Forest Chia Pudding

Created by Sahar Elgamil @elga.meal

This Black Forest Chia Pudding is a perfect meal prep option for breakfast, dessert, or a midday snack. The combo of cherries and dark chocolate feels so decadent, but this pudding is so good for you.

Ingredients:

For pudding:
1 cup cherries, pitted
2 oz chia seeds
6 oz water
maple syrup or honey to taste
4 oz almond milk
small pinch of salt
dark cherry syrup (optional)

For chocolate:
6 oz dark or semisweet chocolate
3 oz almond milk

Instructions:

1. Add cherries, chia seeds, water, sweetener of choice, and salt to a small pot. Simmer over medium heat with the lid on for 5 minutes, or until the seeds start to hydrate and the mixture thickens.
2. Stir in almond milk, portion into containers, and let set in the fridge for at least 2 hours, or overnight if you’re prepping ahead of time.
3. Melt chocolate and almond milk in the microwave in 10 second increments, stirring in between. Once smooth, pour over chia pudding and spread evenly. Let cool and enjoy!

 

Follow the video here.

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